Fitness

Pasta Is Not Fattening, The Opposite Is True According To New Study – Video

Pasta Is Not Fattening, The Opposite Is True According To New Study – Video

Does eating pasta make you fat?  These Italian scientists say “no.” A new study out of Italy has found that eating pasta is not fattening. Indeed, as it turns out – quite the opposite is true. The results of the study were published this Monday by NeuroMed, the official journal of the Mediterranean Neurological Institute. […]

5 Minutes To Less Stress With A Simple Yoga Breathing Method -Video

5 Minutes To Less Stress With A Simple Yoga Breathing Method -Video

Want less stress in your life? Try these simple techniques to relax and improve your attention and memory. There’s a lot to be said for breathing. In fact, there is a lot said about breathing. How we take it for granted, how are not breathing properly, and tons of advice on how to breathe. With […]